We cannot over emphasize the importance of in-season skill training.  The impact of in-season skill training is not stressed enough.  Athletes can feel the results instantly, deepen their confidence and their ability to sustain peak performance when their best is required.  our Before School early-bird small group skill training emphasizes skating, puck-handling, passing, and shooting skill development.  We use all of our proprietary, high intensity developmental methods to maximize results. Click the link below for detailed descriptions of all of our training methods. Our early-bird small group curriculum emphasizes CNS (Central Nervous System) Overload,  Overspeed, and VMT (variable movement training) to improve speed, quickness, puck handling skills at high speeds and hand eye coordination. Elevating their overall skill sets and their ability to execute under pressure, in games, and at top speed.